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Not sure if diet is the answer, never had a pattern to my anxiety before. Dr. gave me vistaril but that's never helped me. I keep telling myself "don't think about anxiety" but that's all I can think about! It's like the pink elephant in the room!
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Forget the night...come live with us in forests of azure - Jim Morrison
Last edited by cool09; Dec 13, 2022 at 10:03 AM.
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