I like to post. It reminds me that, over the years, I've posted about past tailspins. They always end. Then I can feel well, which sometimes lasts for quite a while. It can seem that an "episode" is going to be permanent, but these blue periods are transient. I'm not a hopeless person. I find things to enjoy.

What scares me is that I'm enjoying doing nothing. That's ok now and then. This is not ok.

I keep thinking I'll do better tomorrow. Tonight I don't think that.