Today I have coped by redoing some of my information on social media and things I like to be social on. I have danced in my chair a bit and actually eaten lunch. I am having less iced tea which is so disgusting to me. I put makeup on and went out to the supermarket. And at the supermarket I got a notepad which I am going to try to write to myself things that need be done for the time while trying to explain why these things are important and also write why I am grateful to be alive.