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Old Dec 17, 2022, 07:07 AM
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Rosi700 Rosi700 is offline
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Member Since: Nov 2022
Location: At the coast.
Posts: 864
Rose, please don't expect that the depression will leave you quickly. Take "baby steps" and expect setbacks. I know how it feels when one thinks that it will be better and then have a setback. A setback is no catastrophe, but a part in the road out of depression. I don't know if this can help you, but for me it has helped to talk to the "Setback": "I am not going to be fooled by "you"! Today I am going to take it easy and don't worry about my psyche".
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Hugs from:
Discombobulated, MuseumGhost, Rose76
Thanks for this!
MuseumGhost, Rose76