Good day today. Didn’t do that much but yet it felt as I did. I also went to the gym and did my exercises. Great day, overall. Plus it’s not anymore minus degrees so I can do my regular walks.

Last night I had all those problems with the pills - propiomazine. Now I took only half of that damn thing, to see how the reaction will be. I am not used to such side-effects and I can’t wait for the beginning of January for my doctor. This town is beyond stupidity regarding helping patients with mental health. That much that I’ll seek professional help in another town in southern Sweden - at a private clinic.

Perhaps I sound grumpy, but they had so many opportunities to give me the right help. And instead that section even lied to my parents - not to tell giving me too way much pills and injections. I, who not even had a manic episode but had a burn from my job and needed to rest and have a good sleep. All amateurs. That’s why I’m still upset and frustrated about all this. That much that I’m even now considering to move from here. Cause this treatment I will never forget nor forgive.

Now I will just make me some good night tea and try to relax. To see opportunities instead of the darkness in the past. And just take moment by moment, day by day, so I can go back to my job. Take care of you dear reader and remember:

“Believe you can and you're halfway there.” - Theodore Roosevelt

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