FYI I have not been diagnosed with ocd. But my psychologist says they are ocd tendencies and I figured I’d ask here where someone might understand.

I count all the time. Lines, colors, patterns, objects, sounds etc. it’s exhausting and I hate it. I’ve done it for years and never told anyone til this year .it’s so distracting! It really makes me anxious not to count when I feel the urge so I do it and do it over and over again.

Does anyone else do this?