((((griffe))))

make your own messages - new tape - that gives you permission to just be yourself!

you are one kind, supportive, considerate, friendly soul who deserves a decent life.

the heck with those bad messages from the past - they are wrong!

don't let errors spoil your life.

think how positive you are towards others, and become that to yourself when these old tapes play!

sorry about all the loss you are experiencing right now - i hope you will allow yourself the grieving time you need. when we allow ourselves to behave in healthy ways, like grieving, which is part of life, and our emotional make-up, we gain more strength and our well-being improves.

sorry for the sadness - hope solace comes soon as you are ready.

peace and comfort,
nightbird