Thanks for the hugs. I think I'm just depressed. I need to snap out of it (unrealistic I know!) I have four of my sister's children at my parents house so when I get off work I gotta be in a better mental state. (My parents are there too so it's not like I am solely responsible for these children.) I don't know what is causing it but it might just be my sister because she keeps stressing me out with issues with her boyfriend, issues with her finances etc. I can only help so much and I'm not the best person at compartmentalizing things. So when she is complaining or just talking about these negative things, I take on all the stress of it. And I have trouble not feeling whatever emotions come up from all the stress.