Griffe:

My heart goes out to you. Nightmares has been the central component of my PTSD for the past 14 years. I have them every night. And when I wake up re-traumatized, I am a mess. Sometimes it takes hours for my mind and body to settle down. Sometimes it doesn't.

All I can feel is anger and resentment toward this disorder. I hate it and what it has done to my life.

I just want to let you know I do understand!