Thread: Roll Call 197
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Blue_Bird
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Default Dec 22, 2022 at 08:47 AM
 
Getting on the treadmill in a little while

Then there’s an art group here I’m going to later today

Did it, 30 minutes on the treadmill then after that I did weights and squats with resistance bands. Then ate some plain Greek yogurt with a small amount of protein powder in it right after

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Last edited by Blue_Bird; Dec 22, 2022 at 10:51 AM..
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Thanks for this!
Angelique67, cogladaid, Desoxyn, Sometimes psychotic, unsure123