I was dead exhausted all day today. I went to bed at 9 last night and I was up at 1 for less then an hour but I got back to sleep until 5:30. It just felt like I had started a new med or something even though I didn't take anything out of the ordinary. I got something to drink this morning hoping it would wake me up but I ended up taking an hour nap this afternoon. I woke up with my shirt covered in sweat again. I've been taking a lot of naps at the same time lately. Its a recent thing. My anxiety has been ok. I'm slightly down in the dumps but I think its just the normal seasonal stuff. My moods are ok though but I'm still just really tired despite the nap.

I have to go grocery shopping in a few days. I've still mainly been eating fruit, yogurt, and fish. Now I'm eating bread thanks to my therapist. But since last Monday I've gone through a loaf of bread, half a bag of pretzel dinner rolls, a ton of yogurt, and a ton of fruit. I have some apples left now and half a bag of pretzel rolls and some Activia yogurt. Which will be enough until Thursday maybe.