Fairly busy this morning. Nothing much this afternoon and evening. It's been noisy here as there's remodeling work being done and new fire alarms were put in; and each one tested, which cause the two alarms in my unit to go off. Very loud and piercing with a high-pitched sound.

It's strange how, every day, I feel good between after breakfast and lunch. While I wake up before getting out of bed, my mind is filled with anxious thoughts. After breakfast, I feel pretty good like I've been turned up-side-down. After lunch I feel let down. Then I feel better during and after my bike ride; and feel alright while cooking and eating dinner. The evenings were nice when I used to talk to my friend, but not anymore since I decided to split with him. The last few phone calls we had were getting too intense for me with his criticizing. I miss him, though, and I wish it didn't end up like that.