I'm grateful for
-rescuing two kittens, and that my two 19 year olds are still in relatively good health
-finding a med that works for my psychosis
-going to a concert
-staying fairly healthy
-getting clean
-starting ACT
-getting away from my dad
-recovering from a broken hip without any lasting pain
-no suicide attempts
-I had the opportunity to go back to an IOP I went to previously and check-in and tell people that life sucks, but you can do things to make it better.