Quote:
Originally Posted by Open Eyes
I think therapy can help you learn to distance and begin to focus on your own happiness. You were stuck for a long time so it’s going to take you time to learn how to focus on yourself.
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Personally I'm terrified of this "time" as I am just in the beginning of this depression and misery and it's already eating away at me so badly.
My previous therapist retired last month and I am only on week 3 with my new one but he and I seem to be a real good fit . This will be my first visit with him since my wife told me she thinks it would be best if we got a divorce. Hopefully he is able to help some