View Single Post
 
Old Jan 02, 2023, 08:47 PM
sadmanagain's Avatar
sadmanagain sadmanagain is offline
Member
 
Member Since: Dec 2022
Location: somewhere
Posts: 87
Quote:
Originally Posted by Open Eyes View Post
I think therapy can help you learn to distance and begin to focus on your own happiness. You were stuck for a long time so it’s going to take you time to learn how to focus on yourself.
Personally I'm terrified of this "time" as I am just in the beginning of this depression and misery and it's already eating away at me so badly.

My previous therapist retired last month and I am only on week 3 with my new one but he and I seem to be a real good fit . This will be my first visit with him since my wife told me she thinks it would be best if we got a divorce. Hopefully he is able to help some
Hugs from:
Bill3, harborcoat, Open Eyes