Quote:
Originally Posted by cool09
Can't breathe! Anxiety attack is horrible! I need help! No one can help me!
|
I been there myself. Take three deep slow breaths to get your breathing slower then touch some ice or cold water.
__________________
Everyone can do magic - Cassie Nightgale the good witch.
Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.
This life will be good and beautiful, but not without heartbreak.
In death come peace. But pain is the cost of living.
Like love, it's how we know we're alive.
And life goes on.
That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
|