Hello all! I hope today finds you well. I’m doing well but am a bit tired as I’ve been up since midnight. I’ve been sleeping with mom to get her through the holiday season and she stays awake all night watching the tv at full volume. My therapist says there’s no way I’m getting REM sleep. Maybe I’ll slowly migrate back to my own space.

I see my medical doctor today to determine whether surgery will be necessary to clear up a condition I’ve suffered from for a while. I’m hoping for the surgery as it would alleviate much pain on my behalf.

It’s back to the daily grind for me today. Lots to do - fun and routine. I’m being very careful in what I take on these days. I ask myself if I’m willing to exchange my precious time and life force for whatever the activity or event is. Has helped me tremendously in determining the next best step.

I hope everyone has a peaceful day. Much love