I woke up extremely late today. 10:30am when I normally am up by 4:30 or 5am everyday. I guess that's a good thing because I was not getting enough sleep before.

My mood is good. I have a headache that's starting. I tend to get them when I oversleep. I spent sometime downstairs talking to people who live in my building and that was nice.

My supportive housing specialist said we are due for our housing support plan so we're gonna meet tomorrow and do that.

I went grocery shopping today, got some good stuff.

Have an appointment with my therapist on Thursday. My diagnosis is technically schizoaffective bipolar type , my psychiatrist agreed that I likely also have BPD however she said she is very hesitant to put it down as an actual diagnosis because she said I've improved a lot and grown a lot over the years (I've been seeing both her and my therapist for 7 years)

So I don't really know where I fit on the boards here but I thought it would be a good idea to have a support thread here since there is none, and I know I still have things to work on.

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