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Jan 05, 2023 at 10:20 PM
Hi @SybilMarie I did informally. I self taught to do water colors and oils and I took an oil painting course from adult education. I found that I could spend a long time focusing on painting. I did paintings over and over until they looked the way I imagined in my mind. I think art is great.
I have not tried these, but there are quite a few free courses on art therapyi with a google search:
free art therapy online
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