It took me quite some time to shed tears with my T. Everytime I start I just shut down, I don't know why. She tells me to just let it go to feel my life, that a catharsis of crying will be really good for me.

I don't know, I can stop crying at the drop of a pin. I wish I could let it all go, but I think if I did I wouldn't be able to stop. I can't even cry alone at home. I use to when I was younger, now I feel as though everything is stuck.