I just took double of my daily dose of ativan/lorazepam ... still within the adult daily max.

Why?

My anxiety is really high.

It started yesterday and is worse today.

I woke up at 3 am and couldn't get back to sleep.

Later today, I cooked a luncheon meal for my mom and our friend... and I'm worried they'll get food poisoning and die.... I feel I'm somatizing and have developed signs of food poisoning myself... I'm scared out of my wits... now I have some OCD happening, like if this happens then that won't happen. If I do something corrective then they won't get sick.

It's awful having anxiety....