T always responds, but never lengthy. She was never into long emails. She'll tell me she's proud of me and encourages me. Sometimes, when L and I have a rupture, I can go to T and ask for help. She'll remind me of my history with L, and give me a couple suggestions.

She's also my back up therapist when L is out of town. I can contact her by email or phone during this time. And sometimes I schedule a session with her to connect with her if I'm struggling holding onto her.

L encourages me to keep in contact with T. Both have told me that they won't abandon me, and both are proving it.