Today I am sad! Even if I had good intentions, I have not been able to do my cooking today. I have felt down and full if negative thoughts and anxiety as well.

"It's because you didn't follow your own advise: STICK TO THE SCHEDULE!", I tell myself. I sat up too long yesterday before I found my bed in the middle of the night.

I took a break RIGHT NOW, and read my notes. I will start using my plans again from tomorrow. It's a promise from me to me! (The flower from me to me is for finding a solutions quickly. I deserve it).