Quote:
Originally Posted by Mountaindewed
My therapist said my lunch of a can of tuna and a cup of black coffee is bad. My body aches from working out 3 days in a row. I want to sleep for 12 hours.
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Geez thats my breakfast like 3 times a week. Only with creamer and a WASA crispbread or two. But basically the same.
Also it is surprising to me how wiped out i get from exercising. It doesnt feel THAT hard while im doing it. Good news is, i do eventually feel improvement, like after two weeks of being consistent, like every other day.