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Old Jan 09, 2023, 05:56 PM
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Moose72 Moose72 is online now
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Member Since: Jan 2008
Location: USA
Posts: 18,543
Quote:
Originally Posted by *Beth* View Post


med dude told me 2000iu, but he's always telling me to take the tiniest amount of everything. So I'd read up on it. But have you had your D checked lately?

Also recommended is sitting in the morning (10:30 a.m.) sun for ten minutes every day. of course, there has to be sun to do that.

Another thought - biotin. Do you take it?
They probably did check it. I just checked my portal and they didn’t reply to my message and I couldn’t find any reference re my vitamin D levels.
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