Last night was the second night in a row where I slept good. I don't know whats up, but I'm happy about it. My anxiety is fine today too. I know I switched to decaf coffee. I still drink Coke in the morning so I'm not going into full caffeine withdrawel. Today I got my full workout done. I was able to do 50 ab crunches and I finally did 50 reverse ab crunches. Then I did 80 arm weights, 50 squats with my kettlebell, 50 side bends on each arm with my kettlebell, 130 crunches with my ab roller, then I tried the planks again and I did 3. It was a lot easier this time. I did one for just over 40 seconds and then the other 2 were close to 20 seconds. I used my ab pad and I'm not sure if thats cheating or not if I'm not completely on a flat surface. I could still feel the burn though in my abs so maybe its ok. It was a good 30 minute workout and I'm not in any pain.

Anyways, yesterday I managed the day with just 2 valium since I took an extra one on Monday. It was just weird how low my anxiety was. I'm not sure if it is the change to decaf or if I feel at ease knowing I can take my time with the job search since I got reapproved for disabilty. Idk. But its a good change

I'm going to pick up the makings for chia pudding and see if its any good. I saw it on the Today Show and I found a recipe online that looked very easy.