Depression lifted a bit today. It was really bad this morning but I forced myself to run some errands, including getting some lunch. Too much junk, but I felt "normal." With my mind a little clearer I checked out some online books from the library about depression, anxiety, and self esteem. Hopefully I'll actually read them.

I still don't feel good about my future, one that I might not even have, but for today I felt better. My dog is zonked out on the couch beside me. Hopefully that will continue for a while.