I get now constantly nightmares on those events I was bin last year during my hospital stay. I talked with my psychologist a bit about this, but since it was my first visit with this private psychologist, I didn’t manage to find time to explain this for him more in detail.

I don’t know how to battle my sleep. These thoughts, these nightmares. I take my pills just as they told me to, I’m not sloppy - I have all my pills in a medicine box that are sorted per day (morning and evening). So now as days goes by and I have wait for my government psychiatrist (doc) to give me an appointment, I kind of struggle with this. Trying to relax before my bedtime even with teas.

I know I have to process all this that I went through last year, but I rather not process this in bed, at night, when I try to sleep and when sleeping is really important. Important that I have my eight hours sleep. But tomorrow is a new day, so I’ll see how it will be. Take care of you dear reader. And have an wonderful weekend.

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