Quote:
Originally Posted by atisketatasket
Had my first physical therapy on my arm today. My right arm strength is half that of my left arm, and I’m right-handed. 
Scheduled twice a week for the next three weeks. Exercises and icing to do at home.
I did find it ominous that the waiting room had a bunch of memorabilia from Lou Gehrig’s farewell game… |
I hope the physical therapy helps! It was a big help for me when I went for my shoulder a while back. I still do the exercises at home to keep up my flexibility. I bought some resistance bands on Amazon that I've been using.