Thank you for your concern! I feel better now. I could not sleep and have used the time to read about CBT. I understand that it was not due to cold weather that I felt so down. It was because that when I was still freezing, I read something that made me feel not appreciated. I should have callenged that thought!

Sometimes it can be really tricky to understand why one feels down/depressed and to find the right tools for it. I will rest for 1 1/2 hour, now. After that I will put the dishwasher to work and I will, really will, get rid of the rest of my Christmas decorations. I think I will visit a church as well, this day. I must remember to take a shower!

Tomorrow I plan to go out buying some new cloths.

I wish you a very good Sunday!