Propranolol is a blood pressure med that works for anxiety. A lot of professional musicians use it since it doesn’t interfere with their performance the way a benzo could. It works wonders for me, you can take it as needed or regularly. I used to take it three times a day, now twice a day. My anxiety is much better. I’ll never take a benzo again.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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