Quote:
Originally Posted by cool09
Can't get motivated at all in the morning and don't feel rested. Six mths ago I didn't feel this way, I was out of bed by 8AM. Hope this doesn't land me back in the hospital.
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Could it be the time of year ? I’m a little over 3 months of virtually no ambition. This is pretty common for me this time of year. I personally don’t want to change my meds because this feels more seasonal. I just try and push myself to do a few things a day and give myself some grace. Can you structure your day a bit more maybe ?
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