that's a good point, that maybe no one actually likes feeling anger. But i think that a lot of people are certainly more comfortable with it when they feel it - like when I have watched my son express it to his friends and then get over it very quickly. Even my h - he'll express it and then go to bed to get over it on his own, but it's usually not very long before he's over it. I don't know how they do it. If I do express even a little of it, like the other day at the dr's office, I feel guilty about it forever, I still feel bad about slamming the door like I did. And that was almost a week ago already.

I have so much anger stored/built up/whatever that it seems like it's prolly slowly poisoning my soul and I think I need to find a way to start releasing it a little at a time and just get it the **** out of me. Maybe through painting. Maybe through poetry. I don't know. All's I know is there's a ton of it buiult up in there.