My anxiety is horrible today. I'm so jumpy and panicky and irritable. I slept terribly last night because of it. I'm locked in a hotel room and I can't get the heat to work and I'm so cold right now. Idk whats going on. This seemed to come out of nowhere a couple days ago. I can't think of anything legit thats bothering me besides the Idaho thing and food issues. I have a headache and that same throat/thyroid nodule issue right now. I need advil and to sleep for 12 hours.