Dear T,

Work and school are unbearable right now. I keep switching between intense dread and the numbness of dissociation. Being around people makes me so uncomfortable, I can't even explain the mix of horrible feelings I get around them. I just want to fly to another planet and get away. I'm dreading our next session because you're just another person I don't want to deal with right now. I really do hope that changes when we see each other again. It's exhausting feeling like this.

Sincerely,
LoneWolf001