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Jan 24, 2023, 11:44 AM
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Member Since: Jul 2019
Location: Downtown Vibes, California
Posts: 15,701
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Quote:
Originally Posted by wildflowerchild25
Difficult night again. Severe anxiety. I felt like I was dying for a good three hours no matter what coping skill I tried.
RS is worried. He doesn’t want me to go back IP. I’m not going back unless I’m committed again. Y’all gotta drag me in there, literally.
Little sleep. I didn’t get to sleep until around 11 I think and I’ve been up since 4.
Hopefully I will feel better soon. Everything cycles.
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Oh, sweetie. My heart goes out to you. I swear, nothing is worse than severe anxiety. I totally understand about not wanting to go IP, ugh. I'm so sorry if you've already mentioned this, but do you have a pdoc appointment soon, or can you call...I'm thinking of a med change. When we've tried every coping skill (and I know you're especially on top of using them), but nothing works my mind goes to "This is biochemical"- i.e., med related.
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