Quote:
Originally Posted by Sometimes psychotic
Have you ever tried exercise? I k ow you did great with hiking but in winter or when you’re alone sometimes you just need an exercise bike or something. Sometimes I watch these YouTube biking videos that look like you’re in the French countryside etc. so you get two natural relaxants, the feeling of nature and the exercise.
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10mg of diazepam really helped, solved every problem.. I think not exercising is one of the main issues.
When I get ready for the day, I'll go for a run.. It's 46 degrees F (Warmest day yet this winter) - Oh no.. a deja vu...
Anyway, yeah..