At one point recently I had posted this on one of my FB abuse groups and also included it in my journal. It's a great reminder for me:

"When do we say, I care more about myself, my life, my financial stability, my mental health, my happiness, my self worth, my self esteem, my overall well being... and I deserve far better than this."

I am currently reading through my journal - thank goodness I've documented everything. It really helps to keep perspective and to keep myself grounded. It's empowering to read.