Back home from my errands after seeing L. I'm glad I went in with a clear intention both for what I wanted, and to stay in the present and not bring up anything from the past. The feeling seen and the peaceful acceptance were both there and it was just what I needed and hoped for. I have an idea now that time-limited works a lot better for me than open-ended! Today I knew I had only one hour, and I absolutely made the most of it.