break time. glad it's a short day of just overtime today. i have a lot to think about after my session with L yesterday! eta: The first thing I'm thinking is that it was a success mostly because of the time limit I put on it (as in, it was one session). The cbt-based program I did awhile back that was time-limited, and yesterday's experience, have taught me that if/when I'm ready to start again with someone else, I need to have a set time frame for how long it will last out the gate. I don't want any more of this psyche-wandering, open-ended stuff.
Last edited by ArtieTheSequal; Jan 28, 2023 at 09:59 AM.
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