Good morning, been up since 7am. Woke up, fed the cats, had my coffee in silence while doing a few word searches, then ate breakfast, took my meds, brushed/flossed teeth, put dishes away
Then Mustachio wanted to play, she has a new toy she loves to play with. She drags it around the house to whatever room I’m in when she wants me to play with her. So we played for awhile and I spent some time petting Maybelle. Try to spend quality time with the cats often, and try to spend the first part of my mornings away from social media and technology. Hence drinking coffee in silence while I did some word searches and journaled. Just sets the right tone for the day I feel.
Yesterday I played a tabletop RPG board game, it’s called Descent: Legends of the Dark. I enjoy those types of games. Like Dungeons & dragons style games. I find them a lot of fun and some of them can be played solo. This particular one can be played with 1-4 players. It’s a good distraction from anxiety and fun to kind of escape into another world for awhile.
Here’s a pic of some of the game
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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