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Old Jan 29, 2023, 11:33 PM
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Shelly61 Shelly61 is offline
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Member Since: Jan 2023
Location: Florida
Posts: 15
Sometimes I think people get too caught up in diagnoses. It is more effective to go by your symptoms rather than diagnosis. What is currently going on with you? What is your most bothersome symptom? I would start there, then list them out from worst to best. When you go to a doctor, you can already have that list so the doctor can better assist you. Have you ever tried DBT (Dialectical Behavior Therapy) or any other type of cognitive behavior therapy?



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Shelly



Success is not final; failure is not fatal: it is the courage to continue that counts. -Winston S. Churchill-