I took a long, easy-going morning to have a little extra coffee, and to enjoy the quiet of the house. I've been pushing myself hard for the last 3-4 days, so it feels good to take a morning "off".

I'm still, sometimes, doing battle with the trust and self-esteem issues handed to me by several players from my past (these have included family members, significant others, as well as people who called themselves my friends.) Apparently, I was born without the ability to spot a nasty when I was right next to them.

I'm learning, in my ripe old age, how to defend myself sooner and better from those who would wish to take advantage of me, or do me harm. Reading well-reviewed books, and researching healing techniques online have helped.

There is hope. If I can recover, anyone can.