Thread: Roll Call 197
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Blue_Bird
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Default Jan 30, 2023 at 04:41 PM
 
I always feel like I’m never making progress with my weight loss. But I looked in my journal and a month ago today I weighed 176 lbs. This morning when I weighed myself I was 171 lbs. So I’ve lost 5 lbs the past month. Proud of myself.

This is healthy weight loss, I’m eating enough

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Thanks for this!
Angelique67, cogladaid, Desoxyn, Sometimes psychotic, unsure123, WastingAsparagus