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Things my therapist is (trying to) teach me so far.
"It's not your fault."
"Sounds like you grew up in a neglectful and dangerous environment."
"Trauma doesn't keep a score card."
"Some people are just more vulnerable than others."
"Sometimes trauma reactions just don't make sense.''
Talking about it is rough. I think I need a break.
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"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
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