I use CPAP. I can really tell the nights I use it vs the nights I don't. The nights I don't the next day I am cranky, tired and very symptomatic but the nights I use the mask I am a nice person to be around. I need to start wearing it again i.e. sleeping in my bed instead of sleeping on the couch.
Jbug
__________________
I appreciate long walks especially when taken by people who annoy me. Noel Coward
|