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Originally Posted by AnaWhitney
I’ve been absent from here for a few years but I am back as I’ve restarted therapy! Hoping to see some familiar names and some new ones! Last week I disclosed that I experienced CSA to my new T who I haven’t been seeing long. I never did this with my old Ts.
Anyway now that my next session is approaching, I really feel like it wasn’t me who said what I said last week and I don’t know how to handle myself next session. I also can’t remember what she looks like. Not important I’m sure, but I feel like my brain isn’t working properly and I’m not the same person who said what I said before. Does anyone relate to this? I don’t want to play games but I feel stupid that this is what I’m coming back with
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Yes....I've said the same thing many times. I tend to dissociate easily and usually dont remember what I've said in session. Sometimes it feels like a other person is telling my T all of these things. It must be much harder to disclose you have CPTSD. You aren't playing games...that'd just how the brain works sometimes. I rarely remember what my T looks like either.