I’ve got a new med and I’ve put a little weight on already, apparently this one does that, however so far this med seems to be helping me so it’s possibly a price worth paying.

Of course I’m bang on middle age so there’s that to factor in, it really seems to go on way quicker and easier than a few years ago when I could mostly eat anything

I got a couple of runs in this week and even brought my kit away with me to a hotel, I ran first thing and the spot where I ran was a course I ran years ago so much faster than now. Telling myself of course I’m going to be slower. I entered a half marathon and don’t know if I’ve got a place yet but going to have to reconcile myself to being slower on that too!