Warm welcome to the forum. It's very difficult to tell, like Beth said, facts from reality when you have psychosis. Sometimes it can be helpful to get someone else to fact check with you (ask them if what you're experiencing is a similar reality to theirs).

By the way, you are very welcome to this subforum. It's way more active than the schizoaffective forum and plenty of people with schizoaffective (myself included) are regulars here.