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Stable is good, but I do think dropping down to 30 is a wise idea if you start feeling hypomanic again or stop sleeping. Or keep doing the 30-40-30-40 thing without going straight up to 40. Increasing the Zyp might help too.
Glad you got to enjoy the feeling though! I think it's OK to enjoy a little hypomania every now and then as long as you remain aware and be careful not to let it escalate.
__________________
"I don't know what I'm looking for."
"Why not?"
"Because...because...I think it might be because if I knew I wouldn't be able to look for them."
"What, are you crazy?"
"It's a possibility I haven't ruled out yet,"
Last edited by MuddyBoots; Feb 04, 2023 at 06:26 AM.
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