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Old Feb 04, 2023, 06:14 AM
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Rosi700 Rosi700 is offline
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Member Since: Nov 2022
Location: At the coast.
Posts: 864
I have got a letter from my GP. My "iron storage" is on it's way to be filled up again, but I shall continue to eat iron-pills. This means that I will slowly get more and more to think with. Without hemoglobin it is difficult to function properly and think clearly.

I am far behind with the work in my home, and behind with other important topics I usually burn for.

I already have a flexible weekly schedule where I have made place for having a balance between rest and work, physical and psychological training, healthy eating and more. But I haven't been able to use it the last weeks because of the situation with low hemoglobin and because I was trying to help somebody else. I think that is not wise when one is not feeling well because it is so energy draining. I will be more clever with setting boundaries around myself when low in energy. I will not let myself be used ...

I use a program which I have made myself where I have included some stuff from the CBT model and some stuff from my own former experiences and more. I am hopeful in my own capacity to be able to use my program again. But I think that in the beginning I have to walk in a slower tact than usual.

I send flowers to all who struggles on this thread:
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Never forget to structure your days! Be responsible: Paddle your own canoe in all circumstances!
Hugs from:
Breaking Dawn, T4bbyCat
Thanks for this!
Breaking Dawn